Do you follow a #ketogenic or #lchf lifestyle but still want to enjoy a glass of wine on occasion? Here is your guide for #keto and #wine ! Source by ashowersa
Do you follow a #ketogenic or #lchf lifestyle but still want to enjoy a glass of wine on occasion? Here is your guide for #keto and #wine ! Source by trinakrug
Can you eat nuts on a keto diet? I get asked this question all the time. My answer is always the same, “it depends.” Most nuts are low in carbohydrates and high in fat, but some nuts are higher in protein and higher in carbohydrates and those are the ones that may want to be avoided or consumed in smaller amounts. #keto #lowcarb #lchf Source by anediblemosaic
Sugar-Free Vodka Mojito | KETOGASM This drink tastes identical to the mojitos served at my favorite local happy hour spot… without all the sugar and carbs! This cocktail is perfect if you are searching for a drink that is low carb, sugar free, or just want to try something new. #cocktails #healthy #lowcarb #sugarfree #diet #keto #lchf #ketosis #atkins #drinks #booze Source by fodormama
Ever wanted to know if you can drink alcohol while on the ketogenic diet? Here are Keto friendly cocktails you can enjoy while on the keto diet. These keto alcohol drinks may help keep you in ketosis while drinking liquor on the ketogenic diet #keto #ketodiet #ketogenic #lowcarb #lchf Source by jenklloyd
Sausage Soup with Peppers and Spinach recipe. A keto soup recipe for those who lose weight on the keto diet. This keto soup is delicious, it is one of my quick keto soup recipes that are perfect for keto meal prep and cold weather. Try this keto diet soup with your favorite ketogenic recipe carb swaps. #ketorecipe #ketodiet #ketogenic #lowcarb #lchf Source by marynikc
Low Carb Chicken Cordon Bleu Stew ?! Hahaha yes! “STEW” ! It’s not a casserole, and it’s not a soup… soooo I’m going with Stew! This low carb stew is full of flavor and an easy dinner to prepare. Great for lunch leftovers at work or for preparing ahead for an easy reheat weeknight dinner. www.BreakfastWith… #CordonBleu #Stew #LowCarbStew #LCHF #Keto Source by cathysmith1199
DAY 56 Berries are one of the best fruits you can have on Keto because they are low GI and won’t spike your blood sugar levels like other more carby choices like Mango pineapple apples grapes and pears. Berries are our favourite summer fruit so we’ve made 4 easy berry recipes for you to try. Which would you like to see first? Swipe left to see all the combinations… A) Sweetener free Keto strawberry Lime Jellies B) Skin Boosting Smoothie C) Strawberry Cheesecake Tarts D) Berry Almond Salad Type A B C or D in the comments below and the winning recipe gets shared first on the blog. Jo #ketodietapp #ketodietchallenge #chicken #easyrecipes #realfood #jerf #quickrecipes #berries #fruit #lowgi #ketodessert #lchf #lowcarb #lowcarbdessert #lowcarbrecipes #keto #ketorecipes #raspberries #thefeedfeed @thefeedfeed #ketogenic #ketogenicdiet #ketodiet #ketadapted #primal #paleodiet #palodinner #healthyrecipes #foodgawker Recipes Easy DIY quick fast healthy lunch breakfa...
Keto Diet and Alcohol lowcarbalpha.com/… Drink alcoholic drinks on a LCHF diet? Guide to teach the effects of alcohol on ketosis, losing weight and more #lowcarb #keto #lchf #lowcarbalpha Source by hildebrandscott
Ever wanted to know if you can drink alcohol while on the ketogenic diet? Here are Keto friendly cocktails you can enjoy while on the keto diet. These keto alcohol drinks may help keep you in ketosis while drinking liquor on the ketogenic diet #keto #ketodiet #ketogenic #lowcarb #lchf Source by packerdriver
Sugar-Free Vodka Mojito | KETOGASM This drink tastes identical to the mojitos served at my favorite local happy hour spot… without all the sugar and carbs! This cocktail is perfect if you are searching for a drink that is low carb, sugar free, or just want to try something new. #cocktails #healthy #lowcarb #sugarfree #diet #keto #lchf #ketosis #atkins #drinks #booze Source by tinastephenson1
Your guide to how to build the perfect Keto Smoothie! Along with 10 of the best keto smoothies for a low carb drink to keep you full throughout the day. These keto smoothies are packed full of nutrition, with green keto smoothies for a vitamin hit, indulgent keto milkshakes to treat the sweet tooth and everything in between. #keto #ketosis #smoothie #ketogenic #cleaneating #health #fitness #lowcarb #diet #quickandeasy #nutribullet #lchf Source by gabrielkerrick
Mushroom Asiago Chicken forget the flour to sautee with, just use butter, salt and pepper. The rest of the recipe is LCHF friendly. #LCHF #entree #weeknight Source by lorrie0301
This delicious keto fish curry with Goan inspiration can be ready in 15 minutes making this a great quick keto dinner. Coconut milk is a great base in a keto curry, throw in some delicate fish, herbs and spices and you’ve got a tasty, easy low carb meal #keto #ketogenic #ketosis #diet #health #weightloss #cleaneating #lchf #lowcarb #ketodiet #ketodiet Source by wholesomeyum
This low carb margarita recipe is the most refreshing sugar free cocktail you’ll ever sip on! Made from muddled limes and perfectly sweet — it’s vacation in a cup! #lowcarb #keto #glutenfree #grainfree #healthy #recipe #diet #crystallight #mix #limejuice #tequila #weightloss #orangeextract #drinks #erythritol #dietdrinks #lowcarbdrinks #atkins #atkinsdiet #lchf via https://ift.tt/2JYnx3t Source by tinaarmstrong96
I consider this dessert to be one of the most romantic ones out there. Might be because it takes me back to the approaching summer evening in France and the dinner with candles. Hopefully, you can conjure up the same image. Why not help yourself with a nice glass of French wine? #lowcarb #keto #lchf #ketosis Source by kkjohns
I consider this dessert to be one of the most romantic ones out there. Might be because it takes me back to the approaching summer evening in France and the dinner with candles. Hopefully, you can conjure up the same image. Why not help yourself with a nice glass of French wine? #lowcarb #keto #lchf #ketosis Source by fmtessa