How Cheese Affects Glucose in a Diabetes Diet ~ The higher the glycemic index of…
How Cheese Affects Glucose in a Diabetes Diet ~ The higher the glycemic index of the food, the higher you can expect your blood sugar to rise after eating it. Cheese has a very low glycemic index and has minimal impact on blood sugar values in a person with diabetes. It is a great option for a snack and pairs well with carbohydrate-containing foo…
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