It's been a long day and that bottle of wine is calling your name… but you…


It's been a long day and that bottle of wine is calling your name… but you're keto now, that means no drinking. Right?! Well the answer is a lot more complicated than that. Drinking on the keto diet is an individual thing. I've gathered all the information so you can make the decision for yourself- no guilt involved! I had a glass of wine last night and I feel great today! As with anything, we are all individuals so you need to experiment 🙂 Check out the link in my profile for a scoop so you can make a well informed decision for YOU!



Source by bakeringersoll

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