What do I order when eating out while on a Ketogenic Diet? Easy! Theres 3 simple…
What do I order when eating out while on a Ketogenic Diet? Easy! Theres 3 simple steps you can do to ensure that you enjoy your meal out while remaining keto! . 1 Pass on the bread! We know this isn’t easy but rather than the bread drink some water instead. (you can even have a little piece of grass fed butter if you absolutely cannot resist) 2 Don’t be afraid to order a steak and veggies! Just about every restaurant you go to will over vegetables you can even ask to get the cooked in extra butter 3 Cobb Salads offer not only an amazing meal but they also are decently high in protein and fat! Just make sure to watch the dressing that you use (preferably a lower carb ranch or blue cheese) – Just make sure to hold on the croutons! . Of course everyone enjoys an alcoholic beverage with their dinner. Don’t be afraid to order a nice glass of red wine. Believe it or not red dry wines can be keto friendly! . Join the #Nuviva family . . . NuvivaWeightLoss #NuvivaFamily #NewLife #WeightLos...
