keto-weightloss

Easy and Cheap Homemade Oat Milk! Using just oats and water you can make and enjoy this cheap and delicious homemade oat milk! You can also jazz it up with dates for sweetness or spices. #vegan #oatmilk #homemadeoatmilk Source by irelandelindsay

This Homemade Russian Dressing is the best I have ever had. It is creamy, tangy, and way better than anything you can find in a store! Source by cosmicsweetie

Beef Braised in Red Wine – oh. my. goodness. I know I’ve been pinning recipes that take a lot longer to make lately, but how could I NOT pin this after all of the cold weather we’ve endured? Gluten free, dairy free, paleo, and primal diet friendly! …Unless you want to serve this over creamy mashed potatoes. May hurt your diet, but we won’t blame you! Recipe from Foodista.com – The Cooking Encyclopedia Everyone Can Edit www.foodista.com/… Source by spoonacular

You’ll love this dairy-free, lightened up variation of Chicken Alfredo! Serve over vegetable noodles for a complete Paleo dinner the whole family will love! I can’t remember the last time I had real alfredo sauce, I just know that it probably tasted divine but made my stomach hurt. You too? What’s not to love about…Read More » Source by lawrenia

If you can’t stand the heat, stay away from my margarita. I mean, even if you can stand the heat, you should probably get you own. Maybe you should stick t Source by rachellealanna

One Dish Bacon – Ranch Chicken Bake | Community Post: 20 Weeknight Chicken Dinners To Die For Source by sheenastrain

Poached Eggs with Cubanelle Pepper Puree | Cubanelles are long, sweet peppers that are usually light green and sometimes have a slight kick. After chef Tony Maws chars the peppers, he blends them with green hot sauce and serves the puree with meaty mushrooms and runny poached eggs. Source by foodandwine

Healthy Cauliflower Fritters Recipe. Not paleo but you can sub out the wheat flour for yuca flower and paleo dill ranch for the sour cream. Source by healthcoach1983

Low Carb Strawberry & Lime Margaritas: This recipe is for those that are 21 years of age or older (I'm a teacher I feel the need for a disclaimer here…). Can you tell I am gearing up for an epic Cinco De Mayo celebration this weekend? Source by elissa907

The Gin & Tonic is perhaps the quintessential summer cocktail. Choosing a good gin like Bombay Sapphire, Beefeater, or your own personal favorite is the key to making the best gin and tonic you can. Learn how to make this surprisingly simple classic with mixologist Jamie Gordon; plus, get his colorful, garden-fresh twist. Source by holytoke

33 low-carb keto friendly alcoholic drinks you can enjoy while on a low-carb diet like ketogenic diet. #ketoalcoholguide #ketoalcohol #lowcarbalcohol #alcoholketo #ketowine #lowcarbwine #lowcarbcocktails #fitwirr Source by fitwirr

The Only 40 Egg Recipes You'll Ever Need Source by vaultgirl86

Poaching shrimp and cod in wine-and-garlic-spiked fish stock elevates their flavor but keeps calories minimal. If you can't find fish stock at your grocery store, ask your fishmonger. Source by lc_09

These water recipes will help you achieve your healthy and dream body if you follow a strict diet and exercise regime. You can’t be complacent, just consuming flavored water will not help. Exercise and diet also plays a crucial role to attain the flat belly you dream of. Source by carmenash1216

Peach cobbler you can feel good about! Not just healthy, but paleo – grain-free! Source by elisenew

Low-Carb Alcohol Drinks to Keep You in Ketosis Keto alcohol drinks that you can drink and stay in ketosis. There's nothing worse than going out for a drink but you cannot have one because you are on a Keto diet. The Keto diet needs some dietary lifestyle changes to achieve ketosis. But that does not mean your social life has to stop. Source by BreezeHealth

From Sandy Grandi Jan-today 6/3 exact same weight 170 have not loss 1lb but I will not stop!! I know I can lift more and go harder in cardio than in Jan. Just like drinking I still love wine still want wine but I’m not going back. We will always be faced with challenges and you can choose to give up or choose to keep going. I know what I’m doing #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge Source by KetoFitGuide

Here are 20 clean-eating recipes you can make in your slow-cooker. Make all these comforting recipes ASAP. #slowcooker #crockpotrecipes #slowcookerrecipes #cleaneating Source by grammyallenange

Easy-as-can-be 15 minute Greek cucumber salad with feta, olives and cherry tomatoes. This is totally my cup of tea, and I want to tell you why I think there should be a thing called the cup of tea scale. {Gluten-free, vegetarian and low carb.} Source by sweiner2

A pub favourite you can make at home 1 container1kg Pork skin – Morrisons sell these or ask your butcher 1 tblspn salt 200ml white wine vinegarHeat oven to 180c Cut pork into pieces Put in a large bowl Add the salt and vinegar Mix well and let stand for a couple of minutes Put the pork Source by skmurray

What's not to love about meatballs? They’re simple to make, work well in a variety of dishes, and can be frozen for future meals. Sure, you can serve them with pasta, but you can also use them for sandwiches or form them into a smaller size and toss them into soups. Source by tstear11

NYT Cooking: Imbued with the classic Mediterranean flavors of artichokes, garlic, mint and olives, this braised chicken is complex and highly satisfying, with a white wine sauce brightened with lemon. Fresh artichokes have the most pronounced character and meatiest texture, but if you can’t get them or don’t want to go to the trouble of cleaning them, you can substitute frozen artichoke hearts (you'll need … Source by lettaadams

This butter pesto salmon is perfect for those busy weeknight dinners. It’s literally done in 15 minutes from start to finish. And it’s a fairly healthy dish, well besides the butter If you really want to go the healthier route, you can swap the butter for olive oil, but it will need to be…Read More Source by ginnieg

This Baked Salmon Recipes is so delicious. You can also make a Grilled Salmon Recipe. One of our Tried and True Family Recipes. Even the kids love it. Source by aimsprik

Craving sweets before bed, but don’t want to ruin your diet? Well, feel free to pour yourself a glass of wine instead! Yes, really—you can drink wine and still lose weight, according to a recent study at Harvard University. Over the course of 13 years, the researchers studied about 20,000 women Source by blhuckabee

These are 25 of the best Paleo chicken breast recipes that you can make for dinner tonight. Now you have to decide which one your are going to choose. Source by patriciafazzino

By Guest Blogger, Marie N. Tips for Choosing the Right Wine for Your Meal   It appears to be an innocuous task – just go out and find the bottle of wine you can drink during or after the meal. Howe… Source by mariesnieves

He and She Eat Clean: Clean Eat Recipe :: Actually Good for You Alfredo! Source by michellecopelnd

How to Get Over the All or Nothing Diet Mentality so You Can Lose Weight While Drinking Wine & Eating Chocolate. Source by kellym5051

Green smoothies have numerous health benefits. They normally consist of greens such as spinach or kale. If you're feeling more daring you can include simply about any green that you can handle. Adding a banana helps to conceal the bitterness of the greens. Other fruits to think about adding are avocados, berries, apples and pears. Source by paleodietzz

The butter you buy in grocery stores is packed with pasteurized milk and trans fats.The best thing you can do for your health is replacing… Source by waynepearson10

What is your go-to dish for entertaining? Mine is the cheese platter! They are so versatile, easy to throw together and NO cooking involved. AND I love serving them with Woodbridge by Mondavi Go-Glasses! Aren’t they the cutest? They are lightweight, shatterproof and BPA free. I love how easy they are to use, no wine opener necessary and my guests love them! #AD Check out this site to where you can get yours Source by revandert

7 Benefits You Can Get from Hobbies Drink Matcha Source by backup11ku

90 Waffle Recipes You Can Eat for Breakfast, Lunch, Dinner AND Dessert | Brit + Co Source by cintrest

Quick Keto Dinner Recipes: 35 Low Carb Recipes You Can Make in 30 Minutes or Less — Eatwell101 Source by tanyalconrad

Healthy Protein Powder Cookie Dough –  This 5 ingredient healthy, edible cookie dough is gluten free, paleo/vegan friendly and ready in 5 minutes! It packs 20g of protein and only 200 calories so you can eat the whole bowl! | #Foodfaithfitness | #Glutenfree #Healthy Source by FoodFaithFit

You will not find a better version of chicken tetrazzini casserole! Gluten free directions are included, so now all can enjoy! www.mamagourmand.com Source by szum5

Sesame Tofu Broccoli Salad (Vegan, D-Free) ~ via www.onegreenplane… Source by sukipixel

33 low-carb alcoholic drinks you can drink on a Keto Diet to stay in ketosis while enjoying a night out. While most alcohol is off limit on keto for their sugar and carb content, these 33 drinks are super low in carbs and sugar. If you are on a low-carb diet, try these wines, beers, and liquors as your alcohol drink choices. #ketoalcohol Source by fitwirr

Rock the rosé and then the dance floor. #greatist greatist.com/… Source by tarajolson1

You can use any firm fish for this recipe- I have used flounder-aka sole, mahi mahi, halibut and tilapia. It makes a wonderfully easy baked fish with tomatoes, kalamata olives, caper, onions and white wine. It is my absolute favorite way to make fish! I got the recipe from here but do not see it posted anymore so I will added it again for everyone to enjoy- it is SO EASY and SO GOOD! Source by chelsieparrott

Kimchi is spicy hot — and we’re not just talking about its flavor. The fermented dish has been steadily gaining in popularity since it originated in 7th Century Korea. Now you can make your own with this handy dandy, healthy recipe guide to DIY Kimchi. greatist.com/… Source by sweetiegonzales

Low carb sausage egg muffins you can make ahead for an easy, healthy breakfast both for you and your kids. Freezable, simple, and delicious recipe! | Posted By: DebbieNet.com Source by missbianka2

This Gut-Healing Ingredient Tastes Kinda Gross — But This Tweak Makes It Delicious Source by joyvinb

30 Whole30 Meals You Can Make in 30 Minutes via @PureWow Source by cassmdoug

Ladies love pork chops. But Smothered Onion Pork Chops is a dinner recipe you can keep in your back pocket when you need to feed a hungry man. Source by astros2114

Think you can’t drink during this holiday season because you are on a keto diet? Good news is there are many keto liquors with no carb count. Here is the ultimate guide to keto liquors. #ketoliquors #ketogin #ketovodka #ketoalcohol #ketoalcholicdrinks #ketodrinks #fitwirr Source by fitwirr

Good news! Drinking wine before bedtime can help you lose weight. – Sediments – The Last Bottle Wines Blog Source by srjenkins